Yoga
Instructor: Tori
Traditional yoga poses are utilized to create a more intense, more complete workout. Using pose variations and repetitions, paired with static holds to increase strength flexibility and muscle stamina, to increase personal fitness and health.
Tuesdays and Thursdays at 7:30pm
Instructor: Tori
Traditional yoga poses are utilized to create a more intense, more complete workout. Using pose variations and repetitions, paired with static holds to increase strength flexibility and muscle stamina, to increase personal fitness and health.
Tuesdays and Thursdays at 7:30pm
Personal Training
Trainers: Isaac, Amanda, Lindsay, & Brady
Use one-on-one personal instruction help you reach your personal fitness goals.
Free Fitness Assessments are available to get started.
Sessions available Monday through Saturday
Trainers: Isaac, Amanda, Lindsay, & Brady
Use one-on-one personal instruction help you reach your personal fitness goals.
Free Fitness Assessments are available to get started.
Sessions available Monday through Saturday
Private Lessons
Instructors: Based on the Class Scheduled
Personal instruction and coaching based on the class that you are interested in advancing in. Available for all our regularly scheduled classes, but with the flexibility of your schedule.
Lessons available Monday through Saturday
Instructors: Based on the Class Scheduled
Personal instruction and coaching based on the class that you are interested in advancing in. Available for all our regularly scheduled classes, but with the flexibility of your schedule.
Lessons available Monday through Saturday