Thai Boxing
Instructors: Brady & Isaac
A hybrid of Muay Thai, Boxing, and Kickboxing, this class focuses on conditioning, drills, combinations, and sparring. All levels welcome from Beginners to Competitive Fighters.
Classes are Mondays and Wednesdays at 7pm.
Instructors: Brady & Isaac
A hybrid of Muay Thai, Boxing, and Kickboxing, this class focuses on conditioning, drills, combinations, and sparring. All levels welcome from Beginners to Competitive Fighters.
Classes are Mondays and Wednesdays at 7pm.
MMA
Coaches: Isaac, Cayd, Colin & Brady
A sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts. This class is for those who have been training for a while already and are interested in competing.
Class is Wednesdays at 6pm.
Coaches: Isaac, Cayd, Colin & Brady
A sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts. This class is for those who have been training for a while already and are interested in competing.
Class is Wednesdays at 6pm.
Weight Lifting & Cardio
Free weights, Olympic lifting, cable towers, treadmill, elliptical, etc.
Open 24/7
Ages 18+ Included with Membership
Ages 12-17 Included with Membership and Parental Supervision
Free weights, Olympic lifting, cable towers, treadmill, elliptical, etc.
Open 24/7
Ages 18+ Included with Membership
Ages 12-17 Included with Membership and Parental Supervision